Pain and tenderness along the medial elbow, extending into the forearm, which worsen with resisted forearm pronation or wrist flexion at 90 degrees of elbow flexion and/or full elbow ...
More studies are needed specifically on medial epicondylitis; most studies focus on treatment of lateral epicondylitis. Many of these treatments are used for medial epicondylitis as well.
Ini...
Strengthening:
Stay below the level of pain.
Perform two to three sets of 10 to 15 repetitions 2 to 4 times a week. Once three sets of 15 repetitions can b...
Gündüz R, Malas FÜ, Borman P, et al. Physical therapy, corticosteroid injection, and extracorporeal shock wave treatment in lateral epicondylitis. Clinical and ultrasonographical co...
Wrist splints are often more helpful than counterforce bracing if the patient has significant pain upon awakening. However, counterforce braces are often better tolerated during the da...
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