Overuse injury with pain located around or behind the patella
Multifactorial in origin resulting in biomechanical changes in normal alignment of the patella
Synonym(s):
Chondromalacia p...
Recent changes in activity frequency, type, and intensity
Increased duration of wear or changes to current exercise footwear
Anterior knee pain after prolonged sitting (“theater sign”),...
There is no evidence that a single treatment modality works for all patients with patellofemoral syndrome. Limited evidence shows that some treatment modalities may work for ...
Brushøj C, Hölmich P, Nielsen MB, et al. Acute patellofemoral pain: aggravating activities, clinical examination, MRI and ultrasound findings. Br J Sports Med. 2008;42(1):64–6...
Return to activity:
If patient has PFP during, immediately following, or the day after exercising:
Decrease activity. Avoid strength training exercises such as full squats and lunges.
Con...
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